Theme: Who you are beneath everything
Exercise: “Layers of Me”

 

 

 

 

Use layers (paint, collage, words) to represent different parts of yourself — seen and unseen.
Reflection Prompt:

 

 

 

Which layer do I show most? Which do I hide

 

 

 

 

 

Insight:

 

 

 

 

You are not just one version of yourself — you are many, and all are valid.