“Art therapy… is not about creating fine art — it’s about the process of creation and what it reveals about each person who participates. The act of art making, alongside your relationship with the therapist, helps with self-exploration and understanding your emotions and thoughts.”
— Hannah Arabsky, Art Therapist, The L
Salvation Army
| Product | Price |
|---|---|
| Complete 1 -2 exercises | Mske a person journal entry using the affirmation cards |
| Complete 1 - 3 readings | Share if you feel comfortable |
| Watch 2 videos | Visit our home group page listed in due it the links below, Make a list to say snything |
| Rrglect using the provided questions |
HOW TO USE THIS HANDBOOK
Each week you wil
Watch 2 videos
Complete 2 exercises
Reflect using the provided questions
Share if you feel comfortable
Move at your own pace, but try to stay within the weekly structure.
There is no falling behind here.