Theme: Relationships and belonging

Exercise: “Threads That Connect Me”

 

 

 

Draw or create lines connecting you to people, places, or memories. Use different textures/colors for each.
Reflection Prompt:

 

 

 

What connections support me? Which ones drain me?

 

 

 

Insight:

 

 

 

Connection can heal — but it’s okay to choose which threads you hold.