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Twila
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Twila
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Healing Through Art
Week 1 Exercises I Emotions in Color
Week 2 Exercises - ,Emotional Aeareness
Week 3 Exercises + ,Letting go
Week 4 Exercises + Kindness toward yourself
Week 5 identity & Self
Week 6 Exercises - Self Compassion - Letter To Self
Week 7 Exercises ,- Things that connect me
Week 8 Exercises
The Silver Lining
Appendix
Art and the Silver Linging
Exercises - Week 1
Exercises - Week 3
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